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While books cater to a wide spectrum of the audience, It doesn’t always reach out to the majority.  In my pursuit to spread awareness on mental health, mindfulness, and emotional intelligence, I conduct workshops all across the country on a wide range of topics that circulate around a singular notion: Helping people understand themselves better through science and mindfulness.

I largely talk about accepting and embracing the emotional aspects of being human, understanding the neuroscience behind habit formation, decision making, and mindfulness.

List of Workshops I have been a part of:

  1. Mindful Relationships
  2. Digital Detox
  3. Mindful Ways to get rid of overthinking
  4. Mindfulness in the digital era
  5. The myths of motivation

If you want me to conduct a workshop at your institute/organization, Drop me an e-mail on shivamkmr7@gmail.com.

Alternatively, You can drop me a message on my social handles, Facebook, Twitter or Instagram

Here are some of the snaps from my lectures/workshops:

Talking about the need for self-help books at Gurgaon Literature Festival
Delivering a talk at Safdarjung Hospital, New Delhi
Sharing the stage with Mr. Amit Kasliwal on the topic “Myths of Motivation” at PEC Chandigarh
Myths of Motivation at PEC, Chandigarh
Mindful Relationships Workshop in Delhi
A Workshop on Effective Communication Skills at UFV India
A Workshop on Digital Detox in Chandigarh, India
A Workshop on “Mindfulness in the Modern World” in Delhi