Did you know that fear is not your enemy but your friend?
Most of the things we have been told about fear are absolutely wrong. We have been taught to hate fear, we have been taught not to question fear and stay away from it.
But does fear stay away from us?
Fear is a natural response system and quite a useful one too. Let me explain with an example.
Imagine yourself walking on an empty road. It’s a beautiful evening. But suddenly, you see a tiger in front of you.
At this point, What will you do?
I am very sure that you would run away from that place?
Because your fear told you to do so.
And this is how important fear is.
Watch this video to understand the psychology of fear and 4 tricks to overcome fear.